So I've been missing in action since just before my birthday - around the 8th of February. I did try to keep things going on holiday, managed a couple of skips, but basically went completely tonto. I've been eating whatever I want (what I want is invariably pretty healthy, apart from cashew nuts) and drinking far too much too.
Consequently I've been avoiding the exercise like the plague and not talking about it here or adding photos.
The email the other day was the spur to start talking though so I asked myself "what would Kev tell me to do?"
"Post a photo."
So I've done this and I'm shocked at the results. Putting my day 39 photo next to my day 22 photo was a good move. On day 22 things were starting to look pretty good. By day 39 I've started to slip back towards where I was on day 1.
Not happy. Getting serious as of today. I'm going to step back a couple of weeks in the workouts (I'm pretty sure today's workout would fucking floor me) and get back into the fucking groove pronto.
Apologies for this massive ballsup, I'm back on it as of fucking now.
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