LOVING THE SKIPPING.
I've come on leaps and bounds (cough) since my day one skipping. From jumping a foot in the air, both feet together, I'm now hopping little steps from left to right, then two hops left, two hops right. I can go forwards, backwards and round in a circle. Bangin!
I'm really enjoying the rest of the exercises as well, although the constant pounding has my thighs and abs whinging whenever I ask anything of them in normal life. Do we get a rest day?
One little niggle - I had an appendectomy about ten years ago and, long story short, it was a bit messy and they had to cut me right open on the right hand side of my abdomen. The repeated situps/leg raises mean that whenever I'm in the pressup position I can feel the area of muscle that was sliced up. It's not exactly sore, I'm just really aware of it and it feels - hold onto your lunch - like it's weak and might prolapse.
Any ideas?
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