I'm sure my wife will blog about this elsewhere but I just wanted to say (to any parents out there aspiring to this system) that the fact that we're cooking natural foods with no salts, sauces, fats etc means that our little boy can eat exactly what we're eating. Basically we've gone from cooking one meal for ourselves and one for him to just cooking one meal.
Incidentally, isn't it odd that before we would happily eat food ourselves that we wouldn't feed to our child? Why would we care so much for his diet and not for our own? Why would we deliberately prevent him from eating food that we are happy to ingest? I would plead ignorance had we not already had the boy on a healthy diet...
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