I've just been advised by our dear leader that a small treat is now permitted. Be it a couple of glasses of wine, some nuts or some chocolate it's now allowed. Just the once though presumably.
However, and it's a big one, I feel like I'm making real progress in this process and I feel uncomfortable about allowing this. I feel as though to have a treat now would undermine the progress I've made.
I suppose that the best frame of mind is one where nothing is forbidden but one continues to follow the philosophy "eat food, not too much, mostly plants."
Wine it is then.
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