Wednesday, 23 January 2013

Swings and roundabouts

GREAT day yesterday.  Came home at a reasonable hour, Vivienne was already there, smashed out a full workout - to failure on the triceps because sometimes three sets of eight reps just isn't enough.  Loved the jumps, loved the ovations and the rowing, tolerated the lunges and gobbled up the leg raises.

Full proper day of diet, beginning to notice some real differences in my body - Swee posited the theory recently that we'd notice changes fast as soon as we cut out the salt and I have to say at this stage I agree.  Tight as a drum in the mirror this morning.

Legs feel a bit stiff this morning, but in a great way.

Feeling so good about yesterday that I know there's no way I'm not going to make this work.  I suppose sometimes something will need to give but I'll just need to make sure that it's never the diet and it's never the jumprope.  And never the abs.  I'm going for real definition this time around.

Peas and love.

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